Her journey includes extensive clinical experience gained while volunteering with the Acupuncture Relief Project in Nepal, where she provided acupuncture treatment to 12-20 patients daily. This experience reflects her deep dedication to making a positive impact on underserved communities, both locally and internationally.

Education and Experience

Her diploma from Pacific Rim College in 2022 encompasses over 2200 hours of comprehensive studies in acupuncture, herbal medicine, nutrition, and biomedicine, complemented by 700+ hours of clinical practice.

Chinese Herbal Medicine Expertise

Drawing upon ancient and wise Chinese herbal formulas, Sarah has honed her expertise in crafting unique herbal remedies for each individual, gently reminding the body of its innate healing abilities.

Specializations

Her skills extend to internal medicine, digestive health, musculoskeletal conditions, and gynecological issues, always seeking the most effective holistic solutions for her patients.

Compassionate Care

Her modest and compassionate approach extends to addressing emotional well-being, stress management, and ensuring that patients feel supported on their healing journey.

Charlene Waldner: Diverse Experience in Massage Therapy

Charlene Waldner has garnered extensive experience in various spa and clinic settings, and has actively participated in community sporting events. She enjoys working with a diverse range of clients, including athletes and office workers.

Passion for Fitness and Injury Prevention

An athlete and fitness enthusiast herself, Charlene is deeply passionate about educating her clients on staying injury-free, recovering from sports injuries, and maintaining overall body health.

Unique Treatment Approach

Charlene’s treatment techniques include myofascial release, trigger point therapy, deep tissue, and relaxation massage. Her personal hobbies, such as ultra trail running, hiking, cycling, and yoga, complement her professional expertise.

Learn More About Charlene

For additional information on Charlene Waldner’s expertise and services, visit her personal website at Charlenewaldner.com.

I have had the honour of working as a counsellor for the past 25 years in schools, community mental health, the military community, addictions programs, and correctional facilities. I am also a yoga teacher and sound healing practitioner and love to add these into sessions when folx are interested in exploring how these practices might support their well being.

I truly believe that a person’s presenting symptoms are adaptive responses to trauma rather than deficits within the individual that must be fixed. I am passionate about walking alongside you as you find your inner strength and wisdom to take steps forward and begin to re-discover what brings you joy. I have training in solution focused therapy, trauma informed practice, acceptance and commitment therapy, cognitive behavioural and narrative therapies and I pull from these to invite you to find your way back to a life you truly love

I have been an uninvited settler on the unceded, ancestral land of the Lekwungen Peoples of the Esquimalt and Songhees Nations for the past 20 years. I acknowledge the importance of engaging in ongoing personal and professional learning and unlearning in order to work from a feminist, LGBTQ2+ affirmative, and anti-racist approach and I am committed to this lifelong work. When not working I love to be on top of mountains, immersed in forests, in or on the water, hanging with my dogs and amazing daughters, and finding new ways to be the best version of myself.

I can support folx who may be experiencing or recovering from low mood, anxiety, depression, nervous system dysregulation, sexual violence, substance misuse, disordered eating and grief as well as discussing issues of sexuality and gender, military lifestyle, and life transitions,

I am currently accepting new clients and work with individuals aged 16 and above.

Personalized Therapy by Christina

With years of dedicated experience, Christina is an expert in crafting individualized therapy sessions that align perfectly with the unique needs of her clients.

Client-Centered, Strength-Based Approach

Christina’s practice is rooted in a client-centered and strength-based methodology, offering a comfortable, non-judgmental space that promotes growth and healing. Her commitment to continuous learning and application of evidence-based, culturally diverse approaches ensures the highest standard of care for all clients.

Areas of Expertise

Christina offers specialized support across a broad spectrum of areas, including:

• Anxiety and Stress Management
• Emotional Regulation
• Sexual Challenges (Unrelated to Trauma)
• Communication Skills Enhancement
• Building Self-Esteem
• Grief and Loss Coping Mechanisms
• Weight Loss Guidance

Her holistic approach ensures that every client receives care that is not only tailored to their individual circumstances but also supportive of their overall wellness journey.

Next Steps to Book your Treatment:

For a seamless process, please contact our front desk with the following information when you book your first appointment: 

• Your ICBC claim number
• Personal health number (Care card number)
• Date of injury or accident

For more information, visit the ICBC website. If you need further assistance, feel free to call or email us, and we’ll be happy to help.