MĀ Wellness
Retreats
Downtown Victoria Yoga Studio & Wellness Clinic
Yoga Retreats
Experience Transformation With MĀ Wellness And Yoga’s Global Retreats
At MĀ Wellness and Yoga, we are passionate about offering life-changing yoga, sacred sound, and wellness retreats around the world. Our international retreats provide unique opportunities for self-discovery, healing, and growth in breathtaking locations across the globe. Browse our upcoming retreats below and start your journey to holistic well-being.
Why Choose MĀ Wellness and Yoga Retreats?
Our retreats are carefully designed to provide you with:
- Expert-led yoga sessions tailored to all skill levels
- Sacred sound healing experiences that promote relaxation and inner harmony
- Wellness activities and workshops that encourage self-care and personal growth
- Stunning retreat locations that inspire exploration and connection with nature
- A supportive community of like-minded individuals
- An immersive experience in the local culture and traditions
Contact Us
If you have any questions about our retreat offerings or would like to learn more, please don’t hesitate to reach out. Our dedicated team is here to help you find the perfect retreat experience to nourish your body, mind, and spirit. Contact us at info@mawellnessandyoga.ca.
Embark on Your Journey to Holistic Well-Being
Join us on one of our transformative yoga, sacred sound, and wellness retreats, and experience the profound effects of these ancient practices on your overall well-being. We look forward to guiding you on your journey to a balanced and harmonious life. Namaste.
Upcoming Retreats
Join us on one of our transformative yoga, sacred sound, and wellness retreats, and experience the profound effects of these ancient practices on your overall well-being. We look forward to guiding you on your journey to a balanced and harmonious life. Namaste.
Soulful India Ayurveda & Yoga Wellness Retreat
Living Yoga – Mantra, Yantra, Mandala, and Movement Retreat
Saltspring Center for Yoga
November 23 – November 26th 2023.
Saltspring Island, British Columbia
Why Choose MĀ Wellness And Yoga For Your Yoga Teacher Training In Victoria?
Embark on a Journey of Self-Discovery and Wellness in Kerala, India
Join Sarada Jagannath for an unforgettable 10-day retreat, as we embark on a transformative journey through the ancient wisdom of yoga and Ayurveda. Nestled in a tranquil landscape amidst swaying palm trees, pristine ponds, legendary temple structures and verdant paddy fields, Niramayam Heritage Ayurveda Retreat Center is a pioneer in the arena of authentic Ayurveda treatment with a proven track record. Niramayam rightly infuses expertise, tradition, culture, and healthy Ayurvedic practices in harmony with nature for optimizing treatment results and has created a niche’ for itself amongst countless of its patrons.
Retreat Details
Dates: Check-in – 15th January | Check-out – 25th January
Accommodations: Deluxe Room – Wooden Cottage (single and shared options)
Exclusive Package Inclusions:
- 8 days stay in a beautiful 200-year-old Niraamaya heritage palace designed to provide a peaceful and comfortable atmosphere for relaxation and rejuvenation.
- Delectable Niraamaya vegetarian cuisine meals (vegan option available), consisting of breakfast, lunch, and dinner, along with evening tea to keep you nourished throughout the day.
- Personal consultation with an in-house Ayurveda Doctor, who will provide customized guidance for your individual wellness journey.
- Daily 90 -minute Ayurveda body therapy sessions with internal medicine if needed to be customized accordingly, designed to restore balance and promote holistic healing for the body, mind, and spirit.
- Morning group Pranayama and Yoga classes, led by Sarada, to help you develop strength, flexibility, and inner peace.
- Evening meditation sessions, to calm the mind and cultivate mindfulness.
- Ayurveda cooking classes and lectures, offering you a deeper understanding of the principles of *Ayurvedic nutrition and lifestyle.
- A one day sightseeing tour to explore local temples and markets, allowing you to immerse yourself in the rich culture and history of the region.
- A visit to the 5,000-year-old Guruvayur temple, showcasing magnificent architecture and other temples in the surrounding area which includes offering and puja.
- A tour of the spice garden in Kerala, where you can trace the historic spice route and immerse yourself in the lush and diverse region
- Village sightseeing local crafts and wooden carvings
- Experiencing Kudiyattam – mother of all the art forms- dance performance- Kutiyattam, Sanskrit theatre, which is practiced in the province of Kerala, is one of India’s oldest living theatrical traditions. Originating more than 2,000 years ago, Kutiyattam represents a synthesis of Sanskrit classicism and reflects the local traditions of land. Gives you a deep immersion into the culture.
2 Days in Abad Turtle Beach Resort
Overlooking the white sands of Marari Beach, Abad Turtle Beach Resort features a sun deck and infinity pool surrounded by tropical trees. Abad Turtle Beach is located in Mararikulam, a fishing village about 19 miles from Kochi. Mararikulam Shiva Temple is a 20-minute drive away.
Join this blissful experience of the soulful land- India.
Pricing Details
Deluxe Rooms (prices in USD):
SINGLE: $3,100 per person
DOUBLE: $2,130 per person
Reserve your spot with a $500 USD ($675 CAD) non-refundabble deposit.
Experience the Serenity of Kerala
Don’t miss this unique opportunity to nourish your body, mind, and spirit in the serene and tranquil setting in Kerala, India. We look forward to welcoming you on this transformative journey at Veda5 next year. Book your spot today and experience the magic of Kerala’s pristine beaches, ancient temples, and vibrant culture. Namaste.
Retreat Dates:
January 15th-25th, 2024
Note: All deposits are non-refundable.
For more information or questions about our offerings, please contact us at info@mawellnessandyoga.ca
More Information On Our Upcoming Retreats
Soulful India Ayurveda and Yoga Wellness Retreat
MĀ Wellness and Yoga Retreat: 10-Day Yoga and Ayurveda Experience in Kerala
Discover the transformative power of yoga and Ayurveda at MĀ Wellness and Yoga with our 10-day retreat in Kerala, India. Enjoy luxurious accommodations, nourishing vegetarian cuisine, and personalized wellness guidance.
Retreat Highlights
~ 8 days stay in a beautiful 200-year-old Niraamaya heritage palace designed to provide a peaceful and comfortable atmosphere for relaxation and rejuvenation.
~ Delectable Niraamaya vegetarian cuisine meals (vegan option available), consisting of breakfast, lunch, and dinner, along with evening tea to keep you nourished throughout the day.
~ Personal consultation with an in-house Ayurveda Doctor, who will provide customized guidance for your individual wellness journey.
~ Daily 90 -minute Ayurveda body therapy sessions with internal medicine if needed to be customized accordingly, designed to restore balance and promote holistic healing for the body, mind, and spirit.
~ Morning group Pranayama and Yoga classes, led by Sarada, to help you develop strength, flexibility, and inner peace.
~ Evening meditation sessions, to calm the mind and cultivate mindfulness.
~ Ayurveda cooking classes and lectures, offering you a deeper understanding of the principles of *Ayurvedic nutrition and lifestyle.
~ A one day sightseeing tour to explore local temples and markets, allowing you to immerse yourself in the rich culture and history of the region.
~ A visit to the 5,000-year-old Guruvayur temple, showcasing magnificent architecture and other temples in the surrounding area which includes offering and puja.
~ A tour of the spice garden in Kerala, where you can trace the historic spice route and immerse yourself in the lush and diverse region
~ Village sightseeing local crafts and wooden carvings
~ Experiencing Kudiyattam – mother of all the art forms- dance performance- Kutiyattam, Sanskrit theatre, which is practiced in the province of Kerala, is one of India’s oldest living theatrical traditions. Originating more than 2,000 years ago, Kutiyattam represents a synthesis of Sanskrit classicism and reflects the local traditions of land. Gives you a deep immersion into the culture.
Nirmayam Retreat Center: Your Wellness Sanctuary in Kerala, India
Discover the beauty and tranquillity of Nirmayam Ayurvedic Centre, a premier wellness destination nestled in Kerala, India. Experience the perfect blend of ancient wisdom and modern luxury as you immerse yourself in yoga, Ayurveda, and meditation surrounded by breathtaking natural landscapes.
Amenities and Offerings
- Luxurious sea-facing rooms and deluxe wooden cottages
- Delectable Veda5 vegetarian cuisine, crafted with Ayurvedic principles
- Personalized Ayurveda consultations and therapies
- Expert-led Pranayama, Yoga classes, and evening meditation sessions
- Enriching Ayurveda cooking classes and lectures
- Beautiful and peaceful beachfront location
Unparalleled Wellness Experience
At Veda5, our focus is on providing an unparalleled wellness experience that promotes holistic healing and rejuvenation. We believe in nurturing the body, mind, and spirit through a combination of time-tested practices and modern amenities, creating an environment that fosters personal growth and self-discovery.
Discover Kerala’s Rich Culture and Beauty
In addition to our comprehensive wellness offerings, Veda5 provides the perfect base for exploring the rich culture and natural beauty of Kerala. Discover ancient temples, enchanting spice gardens, and bustling local markets, and immerse yourself in the vibrant and diverse spirit of this captivating region.
Embark on Your Journey to Wellness
Experience the serenity and rejuvenation that awaits you at Veda5 Retreat Center in Kerala, India. Join us for an unforgettable wellness journey and let us help you unlock the secrets to a balanced and harmonious life. Namaste.
January 15th-25th, 2024
Deluxe Room (prices in USD):
SINGLE: $3,100 per person
DOUBLE: $2,130 per person
Secure your spot today with an initial deposit of $500 USD.
Saltspring Island Retreat
Living Yoga – Mantra, Yantra, Mandala, and Movement Retreat
Immerse yourself in a transformative spiritual journey as we explore the rich world of Mantra, Yantra, Mandala, and Movement in this unique Living Yoga Retreat. Dive deep into the mysteries of the Sri Chakra Yantra, experience the power of sacred geometry, and cultivate a deeper connection with yourself through daily vinyasa yoga practices and evening sound journeys.
Sri Chakra Yantra: The Queen of Yantras
The Sri Chakra Yantra, also known as the “queen of yantras,” is a complex sacred geometry that represents the divine feminine principle, the universe, and the body of the goddess. Through the worship of the Sri Chakra Yantra, we seek to release ourselves from bondage and attain spiritual liberation.
Embrace Spirituality with Mantra, Yantra, and Mandala
In this soulful retreat, we will:
- Explore the significance of the Sri Chakra Yantra
- Learn how to draw the Sri Chakra Yantra
- Create a divine mandala of the Yantra
- Decorate the Yantra with colors, whole grains, flowers, and clay oil lamps
- Learn and resonate with the mantras for the Sri Chakra Yantra
Daily Vinyasa Yoga Practices & Evening Sound Journeys
Sarada Jagannath will be taking you through the Sri Chakra yantra. Our retreat also includes daily vinyasa yoga practices led by Katyanna Ryan, allowing us to connect with our bodies, breath, and inner selves. In the evenings, Chantelle and Katyanna will guide us through healing sound journeys, helping us relax, release, and rejuvenate. Join us for this unique and transformative experience, embracing the winter and darker days with mindfulness, presence, and connection. Om Shanti Om.
Welcome to Salt Spring Yoga Center on Salt Spring Island
Nestled in the beautiful landscape of Salt Spring Island, British Columbia, the Salt Spring Yoga Center offers a sanctuary for those seeking rejuvenation and personal growth. With its serene atmosphere, lush surroundings, and experienced instructors, the center provides an idyllic setting for connecting with your inner self through yoga and wellness.
Yoga Classes and Workshops
At the Salt Spring Yoga Center, we offer a wide range of yoga classes, including Hatha, Vinyasa, Yin, and Restorative, catering to all skill levels and abilities. Our experienced and compassionate instructors guide students through their practice, ensuring a nurturing and supportive environment. In addition to regular classes, the center hosts workshops and events throughout the year, focusing on various aspects of yoga, meditation, and holistic living.
Retreats at Salt Spring Yoga Center
Looking for an immersive yoga experience? The Salt Spring Yoga Center offers a variety of yoga retreats, providing the perfect opportunity to deepen your practice, connect with like-minded individuals, and enjoy the natural beauty of Salt Spring Island. From weekend getaways to week-long immersions, our retreats cater to a wide range of interests and skill levels, ensuring a transformative experience for all participants.
Accommodations and Amenities
Guests at the Salt Spring Yoga Center can choose from a variety of accommodations, including private rooms, shared dormitories, and cozy cabins. Our facilities include a spacious yoga studio, meditation spaces, and a communal dining area serving delicious, locally-sourced vegetarian meals. The center’s grounds also feature beautiful gardens, walking trails, and stunning views of the surrounding landscape, inviting guests to explore and connect with nature.
Experience the tranquility and rejuvenation that awaits you at the Salt Spring Yoga Center on Salt Spring Island. Whether you’re seeking a peaceful retreat, a deepening of your yoga practice, or an opportunity to connect with a vibrant community, we invite you to join us on this transformative journey.
November 23 – November 26th 2023.
Private with private bathroom $1100 cad
Private room with shared bathroom $2000
Shared Accomodation $700