An Integrated Approach to Yoga and Wellness

I’ve been going to MA regularly for about a year and it is such an incredible space! There is a real sense of community, and the space feels very cozy... read more and safe – very non-pretentious and “come as you are”. Joel’s weekend classes, Eddy’s vinyasa, and Carley’s and Sarah’s yin classes are some of my favourites! My RMT massages with Deena, acupuncture with Sarah, and Holistic Nutrition session with Jes were all amazing! I’ve also attended a few workshops that have all been very helpful. If you’re looking for a cozy, community and holistic health focused studio, this is the place for you!

I have been to the Ma community LGBTQ+ yoga sessions on Saturday a couple of times. Zhu and Danie are both lovely, attentive instructors who consider the wants and needs... read more of the participants - adapting and offering alternative options for movement as needed. Combined with the beautiful space, these classes are an inviting and restorative place for queer folks (and allies!). I also appreciated the sliding scale payment options ($0-20, I believe), as this makes traditionally expensive yoga classes much more accessible to the community. Highly recommend on all fronts! Note: I attached a 360° photo but it shows it as a 2-dimensional one. Still looks pretty cool and gives you an idea of the space!

Such a good place

This is an absolutely transcendent experience! What a joyful blessing! This is a temple-like atmosphere. The music is Divine. My session with Mariko was deeply nourishing. I really appreciated her... read more thoroughness, as well as her tuina & acupuncture skills. I feel so much better!! I certainly intend to continue healing myself at MA Wellness.

Wonder acupuncturists at this wellness practice that provide both great health advice and excellent treatments.

What a fabulous experience. My partner and I have gone to yoga classes at the studio for years, but only recently did I discover their wellness center. I knew... read more the facilities would be warm and inviting, but I was struck by the excellence of their staff. We haven't tried all of their services, but between the two of us we've used their registered massage therapy (RMT), traditional Chinese acupuncture, and Ayurvedic Treatments. Each experience left us feeling better than we when arrived and left us wanting to experience more of MĀs offerings. I noted that they also offer highly-rated TCM Facials, Registered Clinical Counselling, and Sound therapy and I'll look forward to trying all that they have to offer. I suppose that what I appreciated most is that it's all part of a holistic whole; the yoga, RMT, and acupuncture all work together to address different needs and aspects of a whole person. Highly recommended!

Sarada is very knowledgeable, professional and a great listener. Her approach works really well. I specially appreciate her focus on root causes.

Amazing massage! The RMT was super informative and really fixed my issues! Thank you!

This studio is literally real life magic. From the moment you walk in you feel held, connected to something bigger, and deeply nourished. All of the teachers are incredible, inspiring,... read more and bring such heart to every class. If you need an RMT Deena is so incredible! She is so attuned with the body, picks up on areas of tension that may have even been subconscious! Each massage I’ve left feeling empowered to take changes to better support my body, and more relaxed than ever. So so grateful daily for this urban sanctuary.