MĀ Wellness
Soulful India: Ayurveda & Yoga Retreat
10 Day India Retreat, Kerala
Yoga Retreats
Experience Transformation With MĀ Wellness and Yoga’s Global Retreats
At MĀ Wellness and Yoga, we are passionate about offering life-changing yoga, sacred sound, and wellness retreats around the world. Our international retreats provide unique opportunities for self-discovery, healing, and growth in breathtaking locations across the globe. Browse our upcoming retreats below and start your journey to holistic well-being.
Why Choose MĀ Wellness and Yoga Retreats?
Our retreats are carefully designed to provide you with:
- Expert-led yoga sessions tailored to all skill levels
- Sacred sound healing experiences that promote relaxation and inner harmony
- Wellness activities and workshops that encourage self-care and personal growth
- Stunning retreat locations that inspire exploration and connection with nature
- A supportive community of like-minded individuals
- An immersive experience in the local culture and traditions
Our retreat center is a haven of peace, set amidst lush greenery and soothing natural landscapes. The serene environment is the perfect backdrop for your spiritual and wellness journey. Enjoy comfortable accommodations, nourishing meals, and spaces for personal reflection.
What’s Included?
- 8 days stay in a beautiful 200 year old Niraamaya heritage palace designed to provide a peaceful and comfortable atmosphere for relaxation and rejuvenation.
- Delectable Niramaya vegetarian cuisine meals (vegan option available), consisting of breakfast, lunch, and dinner, along with evening tea to keep you nourished throughout the day.
- Personal consultation with an in-house Ayurveda Doctor, who will provide customized guidance for your individual wellness journey.
- Daily 90 -minute Ayurveda body therapy sessions with internal medicine if needed customized accordingly, designed to restore balance and promote holistic healing for the body, mind, and spirit.
- Morning group Pranayama and Yoga classes, led by Sarada, to help you develop strength, flexibility, and inner peace.
- Evening meditation sessions, to calm the mind and cultivate mindfulness.
- Ayurveda cooking classes and lectures, offering you a deeper understanding of the principles of
- Ayurvedic nutrition and lifestyle.
- A one day sightseeing tour to explore local temples and markets, allowing you to immerse yourself in the rich culture and history of the region.
- A visit to the 5,000-year-old Guruvayur temple, showcasing magnificent architecture and other temples in the surrounding area which includes offering and puja.
- A tour of the spice garden in Kerala, where you can trace the historic spice route and immerse yourself in the lush and diverse region
- Village sightseeing local crafts and wooden carvings
- Experiencing Kudiyattam – mother of all the art forms- dance performance- Kutiyattam, Sanskrit theater, which is practiced in the province of Kerala, is one of India’s oldest living theatrical traditions. Originating more than 2,000 years ago, Kutiyattam represents a synthesis of Sanskrit classicism and reflects the local traditions of land. Gives you a deep immersion into the culture.
2 Days in Abad Turtle Beach Resort:
Overlooking the white sands of Marari Beach, Abad Turtle Beach Resort features a sun deck and infinity pool surrounded by tropical trees. Abad Turtle Beach is located in Mararikulam, a fishing village about 19 miles from Kochi. Mararikulam Shiva Temple is a 20-minute drive away.
Join this blissful experience of the soulful land- India. Om Shanti Om.
Discover, Heal, and Transform
This retreat is more than just a getaway; it’s an opportunity to reset your life’s balance, learn new skills for wellness, and connect with like-minded individuals. Whether you’re seeking a break from the hustle of daily life, looking to deepen your yoga practice, or curious about the healing powers of Ayurveda, this retreat is for you.
Book Your Spot
Spaces are limited to ensure a personalized and intimate experience. Reserve your spot now and take the first step towards a more balanced and fulfilled life.
Join us on this transformative journey and emerge renewed, refreshed, and reconnected.
Retreat Details:
Dates: Check-in – December 8th-17th, 2024
Discover the Essence of Ayurvedic Healing at Niramayam Heritage Ayurveda Hospital
A Sanctuary of Traditional Wellness
Nestled in the picturesque landscapes of Kerala, Niramayam Heritage Ayurveda Hospital is a haven where ancient wisdom meets the tranquility of nature. Revered as a pioneer in authentic Ayurvedic treatment, this heritage hospital is a testament to the timeless healing practices of Ayurveda.
Experience the Harmony of Nature and Healing
At Niramayam, every aspect of your stay is infused with the spirit of Ayurvedic philosophy. Set amidst lush greenery, swaying palm trees, and tranquil ponds, the hospital offers a serene backdrop for your healing journey. Traditional architecture and verdant landscapes provide a peaceful retreat from the hustle and bustle of modern life.
Personalized Ayurvedic Treatments
Niramayam specializes in a comprehensive range of Ayurvedic treatments, expertly tailored to individual needs. Whether it’s for orthopedic problems, neurological issues, skin disorders, or general wellness, the experienced Ayurvedic practitioners at Niramayam ensure a holistic approach to your health. Treatments are based on thorough assessments and utilize natural, high-quality ingredients.
Expert Team of Ayurvedic Physicians
The cornerstone of Niramayam’s success lies in its team of dedicated Ayurvedic doctors, including the esteemed Dr. K.M.P. Chakyar and Dr. A.R. Santosh Namboodiripad. Their expertise and commitment to Ayurvedic principles offer a transformative healing experience.
Facilities and Services
Guests at Niramayam can expect comfortable accommodations that blend traditional aesthetics with modern amenities. The retreat center also offers:
- Spacious and well-appointed rooms for a restful stay
- Ayurvedic cuisine, prepared with fresh, locally sourced ingredients to complement the treatments
- Serene spaces for yoga and meditation, enhancing the wellness experience
A Journey of Rejuvenation and Discovery
Niramayam is not just about healing the body; it’s a journey towards spiritual and mental rejuvenation. Engage in daily yoga sessions, explore the lush surroundings, or simply relax in the peaceful atmosphere of the retreat.
Ideal for Everyone
Whether you’re seeking relief from specific health issues or looking for a tranquil escape to rejuvenate, Niramayam Heritage Ayurveda Hospital caters to all. It’s a place where you can pause, heal, and reconnect with your inner self.
December 8th-17th, 2024
Prices in USD:
SINGLE: $3,100 per person
DOUBLE: $2,130 per person
$500 USD deposit
Sign up for India Retreat
Contact Us
If you have any questions about our retreat offerings or would like to learn more, please don’t hesitate to reach out. Our dedicated team is here to help you find the perfect retreat experience to nourish your body, mind, and spirit. Contact us at info@mawellnessandyoga.ca.
Embark on Your Journey to Holistic Well-Being
Join us on one of our transformative yoga, sacred sound, and wellness retreats, and experience the profound effects of these ancient practices on your overall well-being. We look forward to guiding you on your journey to a balanced and harmonious life. Namaste.